Esther Bennett

“I am a compassionate and dedicated mental health practitioner with experience working therapeutically with both adolescents and adults. I am committed to delivering high-quality, evidence-based care, using Cognitive Behavioural Therapy (CBT) to support individuals in understanding and overcoming the challenges that impact their wellbeing. My approach is person-centred, collaborative, and goal focused. I believe that every individual deserves to be treated with dignity, empathy, and respect, and I strive to create a safe and supportive therapeutic environment where people feel heard, valued, and empowered. By working collaboratively, I help clients identify meaningful goals and develop practical, evidence-based strategies that promote resilience, improve emotional wellbeing, and support lasting positive change.”

Esther has dedicated 24 years to the NHS, building extensive experience across a wide range of mental health services for both children and adults. Throughout her career, she has developed a particular passion for supporting young people aged 16 to 25, helping them navigate the challenges of this important stage of life. Esther is a highly motivated and compassionate professional with a strong commitment to trauma-informed care and recovery. She has worked with individuals experiencing a broad spectrum of mental health difficulties, from mild to moderate conditions through to complex and enduring needs. Her person-centred approach, combined with her wealth of clinical experience, enables her to empower individuals on their recovery journey while promoting resilience, hope, and long-term wellbeing.